Northeast USA Pilates & Yoga+

    Prana Pilates and Yoga, New York State

  412 North Country Road - St. James, NY           
"Lauren Calarco Zummo has 20 years of experience inspiring, teaching and training students of all levels. She has an amazing educational back round, a BS in Sports Medicine, and a Masters Degree in Exercise Physiology from Adelphi University. She is certified in all realms of Pilates by IM=X and the Pilates Academy International. She received a 200 hour RYT from Yoga Alliance through the Rahini Institute and is also certified through Yogafit. Lauren is a Mother of two Lola 4 years, and Dylan 2 years. We are also thrilled to announce that Yogini number 3 is expected around November 30th. Lauren is certified to teach children's classes through Neney's Yogini's. She is also certified through DONA as a Doula for both birth and postpartum services."
    Pilates Staten Island, New York State
  1231 Bay Street - Staten Island, NY           
The Owner/Director of PILATES STATEN ISLAND, Celeste Zopich, is a former dancer classically trained in ballet and Martha Graham technique. She studied and performed with The Clive Thompson Dance Company and also studied under the direction of Ms. Ellen Tharp of the Staten Island Ballet. It was her dance background that brought her to Pilates where she trained comprehensively in the STOTT™ Pilates Method and received her Certificate of Training for all levels of Pilates work. Celeste enhanced her training through work either private and in small workshop settings with Mary Bowen, Lolita San Miguel, Kathy Grant, and Ron Fletcher. Celeste holds the highest National Credential as a PMA - Gold Certified Teacher.
    IM=X Pilates, New York State
  265 Madison Avenue at 39th Street, 2nd Fl - New York, NY           
Integrated Movement Xercise
    Yoga Lotus Blossom Studio, New York State
  328 Montauk Highway - Wainscott, NY           
"Our mission is to create a space for exploring the splendor and grace of the Self. When one opens to their inner beauty and acts as a form of the divine, everyone grows brighter. We believe in the beauty and needs of the individual within the passion and intimacy of the group. Yoga allows us to experiene our body fully so that we may also experience grace."
    Terrace Dance Studio, New York State
  273 Prospect Park West - Brooklyn, NY           
Learning to dance is exciting, challenging and rewarding; especially so for children. Children love to dance. At Terrace Dance Studio, we've been teaching children to dance for over twenty years. Our dance training programs begin at age three and continue through the teens. Dance styles offered are, Pre-school, Ballet, Hip-Hop, Jazz, Tap, and Gymnastics. See the Dance Programs menu below for a more detailed description of each style. Our teacherss are Terrific. they're knowledgable, dedicated and experienced at teaching children. We invite you to come and watch a class.
    KamaDeva Yoga, New York State
  66 Newtown Lane, suite 7, 2nd floor - East Hampton, NY           
KamaDeva Yoga teachers come from diverse yogic backgrounds, and our class schedule reflects many of the different styles of Yoga that are practiced. Although all styles are based on the same physical poses (asanas), they often vary in their emphasis. All levels of student are welcome in all Open Level Yoga classes, so you can continue to test a variety of styles until you find one that suits you.
    Gold Coast Pilates, New York State
  128 Old Town Road - Setauket, NY           
Tattiana V. Gandolfo is the director of Gold Coast Pilates LLC. She believes in total physical fitness and the way it integrates with our daily lives. Tattiana is comprehensively Certified by Polestar Pilates and a NASM Certified Personal Trainer since 2003. She provides her knowledge from a multitude of backgrounds.
    Five Points Academy, New York State
  277 Canal Street, 3rd Floor - New York - New York, NY             
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Five Points Academy is a unique facility located in downtown New York City, on the border of Chinatown and Soho. We take our name from the historic and infamous neighborhood known as The Five Points, which was located just a few blocks away from our landmark building.
Five Points Academy is an independent, member-oriented semi-private club staffed with professional, experienced personal trainers, who recognize members by name. Fully equipped gym, yoga classes, state of the art cardio area, on site massage therapy, dedicated staff, amenities such as laundry service make Five Points Fitness the type of place that makes one actually look forward to training.
    Namaste Yoga and Tranquility Center, New York State
  336 Grand St. Williamsburg - Brooklyn, NY           
Deborah Desmond EYRT, RP is the founder of Namaste Yoga & Tranquility Center. Deborah Gratefully recognizes her teacher’s in this life , Shakti Mhi, Victor & Adrianna Nieto, the Present Moment, Grandmother Ayahuasca, Nature, City, Mother, Father, Brother, Partner , Animals and most importantly Love. She believes that the ability to heal ourselves and the universe lies within each of us. Yoga is one of the many pathways to reach the healing that can change the world. Deborah has been a student of yoga, practicing daily since the age of 17. She now teaches the Yoga Alliance 200hr teacher trainings at Namaste. Deborah is also an Herbalist, Reiki Practioner and Holistic Health Practioner. She would like to thank all of you for your continued support and making Namaste possible.
    Dahn Yoga Studio, New York State
  27-18 23rd Ave. - Forest Hills, NY
          
Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Are you living your life to the fullest or is the stress in your daily life affecting you emotionally? Rediscover your inner power, fulfillment, and holistic balance with the "Shim Sung" Heart Chakra workshop. For nearly twenty years, hundreds of thousands of people worldwide have taken advantage of the Shim Sung workshop to rediscover their true self. Shim Sung is a Korean phrase with deep meaning. It refers to the "root of one's heart." This workshop helps each individual connect with their core sense of being and understand their patterns of relating to others.
    One Ocean Yoga Center, New York State
  1927 Scuttle Hole Road - Bridgehampton, NY           
Located on Butter Lane in Bridgehampton, One Ocean Yoga is a vibrant wellness refuge. Exceptional teachers from many different yogic disciplines as well as fitness and nutritional backgrounds assist our students in remembering their own highest nature! Director John Seelye, an Anusara certified teacher, exuberant from his own practice and study with John Friend, welcomes into this space a broad spectrum of yoga styles including Anusara, Iyengar, Kripalu, ISHTA, Jivamukti and Kundalini Yoga.
In addition to yoga classes, private sessions, workshops and yoga teacher trainings, One Ocean Yoga Center also offers a gateway to healthy, vibrant living through Fitness and Pilates mat classes, Martial arts, Ballet, Massage, Meditation, Nutrition and Kirtan. One Ocean Yoga Center comes complete with a retail corner offering a variety of support products and clothing apparel designed to support you in your practice of conscious living!
    Leia's Yoga Studio, New York State
  125-96th Street - Ridge, Br           
Everyone, young and old, can benefit from the healing power of yoga. Yoga means union and it teaches us how to connect with our body, mind, and spirit. The benefits of yoga are many. It reduces stress and muscular tension. It increases strength and flexibility. It promotes love for one self, inside and out. It encourages relaxation and stillness of the mind. It enhances your mood, energy, and concentration. It strengthens your heart and lungs. It reduces sports related injuries. It improves your posture and balance. Yoga can improve your overall physical and emotional well-being.
    Ananda Yoga Wellness, New York State
  20 Hampton Road - Southampton, NY           
"We intend to provide a friendly, positive environment for you to grow and develop as a yoga student. Mary Angela Buffo and Andrew Cohen started Ananda Yoga Center seven years ago with a vision of wellness for the community. While all our classes teach the physical aspects of yoga, it is our hope that our students learn greater self awareness and in the process become better, more loving people."
    Yoga People, New York State
  160 Montague St. 2nd Fl. - Brooklyn, NY            
A Brooklyn Heights landmark, Yoga People has been honoring the transformative power of yoga for nearly a decade. Yoga People is committed to providing a nurturing atmosphere with seasoned instructors for both the beginner and the dedicated yogi.
    Pilates Movement, The, New York State
  210 East 68th Street, Ste. 1G - New York City, NY           
Joseph Pilates created original pieces of equipment for his exercise system that he called “Contrology.” His studio in New York City had a workshop where he created his designs. Today, there are many different companies that now manufacture Pilates equipment.
The Pilates Movement uses equipment produced by Gratz Industries. Gratz Industries is one of the only manufacturers that produces equipment closest to the original designs. Pilates equipment is different than your typical gym equipment. The equipment has springs, leather straps, wooden and leather handles, and fuzzy foot straps. Through the use of springs, instead of weights, the equipment helps to show you where the muscles are and how they work within the movement. Performing a series of controlled movements that work against the resistance of springs is unlike using your average machine in a gym.
    Force and Flow Integrated Bodywork, New York State
  1100 Dean St. - Brooklyn, NY           
Developing core strength, flexibility and improved lung capacity in order to tone, strengthen and improve posture. Private sessions are geared to the client’s specific needs and concerns and can be used to address chronic back and joint pains, pre- and post-natal strengthening, sciatica, scoliosis, and other physical imbalances. These sessions are also great for athletes in training and for those looking to get into shape while avoiding injury. THAI YOGA BODYWORK (Nuad Bo-Rarn) is an ancient healing art with origins in Ayurvedic yoga, Chinese medicine and Buddhist meditation. It combines passive stretching, joint mobilization, acupressure, soft tissue manipulation and energy meridian work to reduce stress and create balance throughout the body. Thai yoga is performed in comfortable clothing, barefoot, on a floor mat and is suitable for clients of all ages and abilities. Increase your range of motion and muscular strength, release constricted organs and muscles, and reduce stress while laying on your back!
    Flexx Appeal Pilates, New York State
  439 Main Street - Islip, NY           
Kim Curran received her Pilates Certification from the Pilates Method Alliance (PMA), an international professional association for the Pilates Method and the national leader in the Pilates Movement.
Kims enthusiasm for fitness began early in life. As a child and teenager, she studied both dance and gymnastics. Her interest in health and fitness led her to attend nursing school and receive numerous fitness certifications. She has taught aerobics and spinning classes for years. She is also a certified Personal Trainer and has trained clients in both a gym and home environment for over 15 years. She has trained adults, children and clients with special needs and injuries as well as body builders preparing for figure and fitness shows.
    Pilates on Fifth, New York State
  501 Fifth Avenue, Suite 2200 - New York, NY            
Delivering excellent, well-rounded workouts to meet each client's unique needs. Our warm, compassionate environment provides the perfect setting for each and every one of you to work on your personal fitness goals. Whether you choose Pilates, GYROTONIC®, CARDIOLATES® or a combination of all our services, we guarantee you will feel and look better in a matter of weeks. Now is the time to enjoy the ultimate mind-body fitness experience at Pilates on Fifth
    Boom Fitness, New York State
  1438 3rd Avenue - Upper West Side - New York, NY
            
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New York's other Luxury Fitness Club. Over 100 Exercise Stations, 10,000 LBS. of Weights, Ellipticals by Precor, Treadmills, Lifecycles, Group Exercise Classes, Spinning, Yoga, Pilates, Luxuy Locker-rooms, Juice Bar, Cardio Theater, Personal Training, Kick Boxing, Tai Chi, Free Towels.
    Hamptons Yoga Healing Arts, New York State
  8 Moniebogue Lane - Westhampton Beach, NY            
Celebrating our 3rd summer as, now, the only Yoga studio in the village of Westhampton Beach. Offering a full schedule of Yoga classes with the best teachers. Assure you place in class, and avoid conjestion at the front desk, Reserve your space.
PRIVATE YOGA, Massage Therapy, Acupuncture, Acutonics, Sound Healings, Reiki, Thai Yoga Bodywork, in our private treatment room. Drum Circles, delivered to you. Sessions sell out on weekends in summer season.
    Solo Pilates, New York State
  137 West End Ave. - Brooklyn, NY           
You will find that experience with SoloPilates is very different from what you have come to expect from an ordinary gym environment. You’ll leave the studio feeling taller, centered and invigorated.
    DLFit Pilates Wellness Studio, New York State
  270 Lafayette Street, Suite 806 - New York, NY           
For over 20 years, Daniel Loigerot has been shaping Professional Athletes, Principal Dancers, A-List Celebrities, Wall Street Bankers, CEOs and Equestrians by enhancing their strength, flexibility, positive balance and focus through Pilates. Daniel has made a name for himself throughout the world as a renowned wellness instructor and holds an elite certification in the Pilates Method for Body Conditioning from Master Teacher Romana Kryzanowska, the last remaining Pilates disciple who was personally trained by Joseph Pilates. Daniel fell in love with the precision, control and effectiveness of Pilates the very first time he practiced, finding it an exercise that refreshes and energizes your body. Born and raised in Marseille, France, Daniel always believed that the key to success was focus, drive and commitment.
Patricia Moya, Certified Pilates Instructor. Patricia Moya is a dedicated fitness educator, specializing in the art of movement. Her background includes over 20 years practicing Pilates, Dance and Yoga. She received her Pilates certification under the tutelage of Master Teacher Romana Kryzanowska. She has taught private Pilates instruction at Grasshopper Pilates, NYC, The Art of Control, Mt. Kisco and Can Do Health Club, Short Hills, NJ. Since then she has focused on teaching exclusively with Daniel Loigerot at The DL FIT Pilates Wellness Studio, formerly The Pilates Edge Studio. Patricia trains a wide variety of clients and designs specific fitness programs to fit the needs of each individual. Blending cardiovascular, strength and endurance training, with an emphasis in core conditioning, flexibility and balance work, Patricia thoroughly enjoys her calling: helping people reach their fitness goals and find freedom through movement.
    Mongoose Bodyworks, New York State
  594 Broaday #904 - Brooklyn, NY           
Pilates is an infinite system of exercises that promote balanced strength and flexibility. Joseph and Clara Pilates developed the method which is now nearly 100 years old. Combining Jo’s explorations in fitness, yoga and boxing with Clara’s knowledge and compassion as a nurse, they spent a lifetime applying their ideas to real people. They rehabilitated injured and sickly WW1 soldiers in England and worked to prevent injury and produce peak performance in professional athletes in New York City.
    New York City Pilates, New York State
  1413 Lexington Avenue - New York, NY            
You will find a relaxed atmosphere that is both inviting and instructional. Personal attention is a primary focus; therefore most sessions are taken privately or with only one other person. Our certified instructors are carefully chosen and are dedicated to their work. Their extensive resumes ensure quality teaching of the two methods. Each session focuses on form and technique coupled with the joy of movement.
    Susan Ciminelli Day Spa & Salon, New York State
  120 East 56th Street, 2nd Floor - New York, NY            
A full service Spa & Salon. Facials, Massages, Waxing, Laser Hair Removal, Micro Current, Skin Tytening, Body Treatments: Body Wraps & Scrubs, Reiki, Crystal Healing, Power Plate workout & Personal Training. Hair & Nail Salon: Manicures, Pedicures, Hair Color, Cut, Blow Dry, Hair & Scalp Treatments
    Relax on Cloud 9, New York State
  Clove Road - Staten Island, NY           
With a commitment to serve the Relax On Cloud 9 offers many varieties and styles of massage, skin care, body treatments and water therapies which combine to create a wonderful, customized spa experience. Staffed with some of the best in the spa industry with many years of experience and dedication.
    ilates Center of Long Island, The, New York State
  15B Green Street - Huntington, NY           
"We are excited to have Master teachers, Michael Fritzke and Ton Voogt, returning to our studio for a continuing ed workshop. These workshops will be divided into a morning and afternoon session."
    David Barton Gym, New York State
  30 East 85th Street - Gracie - New York, NY              
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13,500 sq ft, 70+ personal trainers, Innovative cardio with individual TVs, Group fitness, DBG Pilates studio, Yoga, Steam rooms, Aveda, Sports massage, Core conditioning, Designed by Aero Studios and Convenient to Central Park.
    Center for Movemente, New York State
  966 Lexington Avenue - New York, NY            
Owned and actively managed by Elle Jardim and Donna Singer, both of whom trained under the tutelage of the legendary master trainer Romana Kryzanowska. It is upon this strong foundation that the structure of our centers has been built. Our mission at CFM is to create a warm, inviting atmosphere with a no-nonsense approach to Authentic Pilates and Gyrotonic training.
    OM yoga, New York State
  826 Broadway 6th floor - Manhattan - New York, NY           
OM yoga is a juicy blend of flowing yoga asanas informed by precise attention to alignment and supported by the relaxed wakefulness of Buddhist mindfulness meditation. The practice of OM yoga is a lively dance of awakening that leads to a deeper understanding of yourself and a more personal connection with your world.